Reaching the milestone of turning 40 comes with a host of changes, both physical and emotional. Among these changes, alterations in the abdominal region often take center stage. The accumulation of excess girth around the waistline is a common occurrence, one that can prove quite stubborn to shed. Beyond the frustration of an enlarged belly …
14 Expert-Backed Methods for Achieving a Toned Stomach After 40 Read More »
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